$11.00
This is an 8 Minute Holographic Sound Meditation that will assist you in embodying Self-Love.
Self-Love is critical to living a happy and healthy life. Many physical / emotional/ psychological issues can be traced back to a lack of Self-Love. In a society that is constantly focusing on “flaws” and encouraging people to compare themselves to others its no wonder that so many people struggle with Self-Love. Self-Love is the foundation of Unconditional Love.
When you unconditionally Love and Adore yourself you are able to share that deep love with those around you. Embodying Self-Love opens you up to immense joy and healing. When you Love yourself you allow yourself to experience joy and pleasure without guilt or self-judgement. You also are kinder to yourself and your body; loving yourself enough to make sure you are meeting all of your needs. Self-Love can be the basis for completely transforming your life and your relationship with self and others.
Holographic Sound is an expansion of sound vibration into its Sacred Geometric, Multi-Dimensional and Infinite form; bringing the sound to its true and natural state of being. This process creates an exponential energy or vibration beyond third dimensional understanding. The human body resonates to vibration, to various tones. Each part of the body has a specific tone or set of tones that it resonates to. Certain tones represent perfect health or balance. When our body is in dis-ease, we are literally out of tune or vibrating off key. Disharmony can manifest mentally, spiritually, emotionally and physically. Through the use of sound healing and/or balancing, we can shift the vibration of the diseased or disharmonious area to bring it back into harmony, essentially to heal or balance it.
Suggested Listening Instructions:
Begin this meditation in a comfortable, relaxed state. Becoming aware of your breath and releasing the concerns of the day. When your mind wanders, don’t judge yourself. Just bring it back.
Set your intention that you are engaging with this meditation as a means for embodying Self-Love.
As the sounds begin place your attention on your Heart Chakra. Again, when your mind wanders bring it back. Keep your awareness on your Heart. As you breathe in, visualize or imagine that you are breathing these sound codes into your heart. As you exhale keep your awareness on your Heart Chakra as if you are charging your Heart with these codes.
If holding these states of awareness causes you strain or too much distraction simply listen to the codes in whatever way feels natural to you. There is no wrong way to experience Holographic Soun
Alex Koury (verified owner) –
Such gentle, tender, and supportive energies coming through this holographic sound mediation.
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